Your personal advocate for living an energized and passionate life that is healthy, flexible, free of denial and sexy!
Author: Lynn O'Brien
I am a certified holistic health coach and a
board certified member of the American
Association of Drugless Practitioners. With a
lifelong career as a clinical social worker, I
decided to become a health coach to fulfill
my passion for working with people to
improve their health and their lives.
I received my training at the Institute for
Integrative Nutrition in New York City. I
offer individual health and nutrition coaching
to people who want to make positive lifestyle
As a long time vegan, I encourage a plant-based lifestyle
although I understand that this is not for
everyone. For this reason, I strongly support the
principle of bio-individuality.
I continue to maintain my psychotherapy practice and
I believe firmly in the mind-body connection.